International Yoga Day 

21^st June, 2019

The International Yoga Day as proposed by our Prime Mnister Sri Narendra Modi is celebrated all over the world. Since its inception in the year 2015, June 21^st, this day is celebrated in our Vidyalaya by the students and teachers with great enthusiasm. 270 students from Class II to X participated in the programme conducted by Sri Biren Saikia where he demonstrated various asanas and pranayamas.

Warm up exercises were demonstrated and all the students and few parents and teachers performed sitting and standing asanas, importance of these asanas were explained simultaneously.

The celebration began with the Principal Sir’s speech at 7 am in the Vidyalaya assembly hall where he spoke about the importance of Yoga in our day to day life. He also stressed upon that Yoga is just not exercise but it is about harmonizing oneself with the universe.

Regular practice of Yoga will surely help our students achieve a better life physically, mentally and spiritually.

International Yoga Day

Dates : 21^st June, 2018

On the occasion of 4^th International Yoga Day the students of VKV Dibrugarh celebrated the day with great zeal and enthusiasm. A special assembly was organized to commemorate the occasion. The students of our Vidyalaya gathered at the assembly hall at 7am. The programme began with a yogic prayer in Sanskrit led by Sri Biren Saikia, Teacher, VKV Dibrugarh followed by the various benefits of Yoga for school children were enumerated along with demonstration by two students of Class X of various asanas which are beneficial for students to overcome stress, anxiety and improve concentration. These were performed in sync by the students and teachers as well. The celebration concludes at 8 am with pranayam followed by meditation by all the students. After which the Principal of our Vidyalaya delivered a vote of thanks and urged the students to make Yoga a part of their life and said that by making this small change in our lifestyle and creating consciousness, would help in our well being, physically, mentally and spiritually. A rousing rendition of three Omkaras culminates the celebration. Later, refreshments were served to all the students and teachers who attended the celebration. Regular classes were held thereafter.